mindfulness
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Fragments, 8.26.25
The more I try to control my life, the more difficult it becomes. I’ve noticed this especially at work since starting my new job. In my anxiety to succeed and my fear of making mistakes, I pushed myself too hard,… Continue reading
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Chasing Peace
I ran hard, breathless, chasing peaceI scoured every shadow for truthDove into the wreckage of memoryScraped at the past, hoping it would yield light Then, I veered into the futureNavigating the roads of what-ifEach step more anxious than the lastLost… Continue reading
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Emptiness Alive
I think, so I amDescartes spoke, and thought took rootPhilosophy wakes But if thought should fadelike mist rising from still pondswhat then, who remains? In breath without nameZen begins where thinking endsSilence knows the way No mind, no ideajust the… Continue reading
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Beyond Our Control
A force of fear tugs at our minds,Pulling us deeper into the storm of thought.One moment, we are calm, anchored, stillSeeing the world as a gentle place,Safe, depending on how we choose to look,And where we stand within its quiet… Continue reading
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Beyond the Suffering
Beyond this suffering, a new world stirs,Sitting on the cushion, the edges blurAches and pains, the mind’s cruel fire,Melt away like frost in the warmth of the sun In this transient momentForgotten are the plans, the schemesEach inhale draws in… Continue reading
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Letting The Storms Pass
I have always had trouble trusting people. I’m unsure why that is, but I have struggled with it for a while. The problem with this is that we all need human connection. A life lived alone is not really a… Continue reading
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Journal Entry: Settling In Down South
Not too long ago, I ran another blog on WordPress here called Fiction & Ideas. I had a ton of fun doing that blog, but life, as it does, eventually pulled me in different directions. So, it’s been great to… Continue reading
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Live in the Present
Stay in the present, where life unfolds,Give your best in all, with a heart that holds.Speak not in anger, nor with jesting spite,Let kindness be your constant light Choose the next right thing, steady and true,Build up, never tear down,… Continue reading
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Full of Emptiness
Under the cover of darkness, the night is stillPulsating with possibilities All I hear is the emptiness, and all I see is theThe faint glow of the houses and cars Basked in the orange light of the street lampsIndeed, the… Continue reading
God Is In The Radio 